STEP 1: HEALTH HISTORY & ASSESSMENT
Once new patients complete their health history form an orthopedic assessment is completed to determine the specific areas of treatment.
STEP 2: THERAPEUTIC MASSAGE
A variety of therapeutic treatment techniques are used including myofasical release, trigger point release, neuromuscular release, therapeutic stretching and stabilizing, and relaxation techniques.
STEP 3: SELF CARE & EDUCATION
Self care and patient education are key aspects for maintaining a healthy, active lifestyle and recovering from injury. Specific therapeutic exercises are recommended for each person.