Stephanie LeClair RMT
250-487-8133
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What is Massage Therapy?

Massage therapy facilitates your body's ability to relax, recover from stress, reduce pain and inflammation, and regenerate after injury.

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Conditions treated by RMT

Low back pain
Shoulder and neck pain
Whiplash
Headaches
Premenstrual Symptoms
Carpal tunnel
Plantar Fascitis
Tendonitis (Tennis Elbow, Golfer's Elbow)
Sprains (ankle, wrist)


Strains (hamstrings, quads)
Prenatal massage
Sciatic Pain
Disc Herniation
Recovery after stroke
Edema and water retention
TMJD (temporomandibular joint dysfunction)
Sport Injuries
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Assess

Each massage begins with an health history and assessment including range of motion, postural assessment, and other orthopedic assessments.
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Treatment

Therapeutic techniques are applied including neuromuscular release technique, myofascial release, osteopathic techniques, lymph drainage, and relaxing Swedish massage.
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Self Care

Customized self care exercises including stretching, strengthening and hydrotherapy is recommended after your massage. 
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What Our Clients Are Saying

"I came in to the beginning of treatment with pain level 8/10 in the back of my head, and neck and top of my shoulders mainly on my right side and even into my right eye. During the treatment I noticed the soreness was more in my right shoulder and I could feel the knots in my muscles. The the trigger point treatment from Stephanie helped to relieve the tension in my shoulders, neck and head. After the treatment the pain level went to a zero (0/10) and now I have more mobility in my neck and shoulders. I also received some helpful self care to maintain the relief in my neck and shoulders. Thanks Stephanie!"

Norma M. Grand Forks, BC

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